Heel pain / Plantar Fasciitis Treatment

Mermaid Waters / Broadbeach / Nerang / Robina

Gold Coast

(07) 5572 6222

Heel Pain / Spur – Plantar Fasciitis

Heel Pain / Spur / Plantar Fasciitis

Do you have heel pain? is your pain worse in the mornings or after periods of rest? Is the pain stopping you from doing the activities you love and from enjoying your life? If so you may have Plantar fasciitis.

With people spending time on their feet, the area never gets time to heal. This extremely common conditions easily treated via footwear advise, stretches and exercises, and custom orthotics.

So book an appointment today at one of our gold coast clinics so you can get back on your feet and enjoy the things you love.

What Is Plantar Fasciitis

Do you have heel pain? is your pain worse in the mornings or after periods of rest? Is the pain stopping you from doing the activities you love and from enjoying your life? If so you may have Plantar fasciitis.

With people spending time on their feet, the area never gets time to heal. This extremely common conditions easily treated via footwear advise, stretches and exercises, and custom orthotics.

So book an appointment today at one of our gold coast clinics so you can get back on your feet and enjoy the things you love.

Plantar Fasciitis Signs & Symptoms

  • Heel or arch pain
  • Pain worse in the mornings/after rest,
  • Pain at the start of exercise and after activity

Plantar Fasciitis Risk Factors

  • Flat feet or high arched feet
  • Jobs which involve long standing or walking
  • Sudden change of lifestyle or exercise involving increases in standing or walking
  • Tight calf muscles or fascia
  • Excessive weight
  • Inappropriate footwear eg. Thongs
  • Hard surfaces/bare feet walking

Preventing Plantar Fasciitis

  • Prescription ORTHOTICS
  • Correct footwear
  • Calf and fascia stretches
  • Gradual increases in training or activity

Are you in pain, want to improve your sport, or just feel better?

Tell us what your aim is and we will give you the tools to achieve your goal.

Our health & fitness professionals employ the most up-to date treatments available for fast, effective results.

Tell your problem, give us your time frame, your goal and what you hope to achieve

We will set you a personalised plan that is laid out and easy to understand. This includes your diagnosis, time frames, referrals and products needed, number of appointments needed and more

We get you booked in and stick with you until we hit your target. This is a team effort to achieve your target. You are never alone along your journey

Have questions? Contact us or book an appointment here

(07) 5572 6222

ace health centre gold coast
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