Start your pain free journey!
Comprehensive Treatment Plans
If you have already been diagnosed with a pathology and don’t have time get get in for a consultation, then download one of our comprehensive online treatment guides. These comprehensive plans provide a detailed treatment guide to give you everything you need to reach full recovery from your injury. Everything that would be advised to you during a consultation is stated in these handy downloadable PDF. Now you don’t have to worry about not remembering anything as it is all at your fingertips 24/7, and easily accessible from your computer, phone or tablet. So don’t wait any longer to start you recovery. Download your treatment plan now!
Home exercise programmes
FREE Basic Core + Glut workout
FREE Expert Lower Back Strength Programme
FREE Plantar Fasciitis Exercise Plan
FREE Neck Pain Exercise Programme
FREE Knee Strength Exercise Programme
FREE Rotator Cuff Strength Programme
FREE Intermediate Achilles / Calf Strength Programme
FREE Advanced Achilles / Calf Strength Programme
Returns and Refunds Policy
We do not issue refunds for digital products once the order is confirmed and the product is sent. We recommend contacting us for assistance if you experience any issues receiving or downloading our products.
If you have any questions about our Returns and Refunds Policy, please contact us.